![]() It also only uses a few ingredients, and some pantry staples. Making this recipe on the stove makes it quick and convenient. ![]() It's got a versatile flavor that you can tweak to work with any meal or preference. The combination of tender cooked green beans with freshly made sweet tomato sauce and pungent garlic makes this a tasty side dish that you can enjoy on the side of your favorite main courses, or added on top of rustic bread and pasta. This recipe for Quick Stovetop Green Beans is so flavorful and simple. You'll love the flavor of these tender beans in a garlicky tomato sauce. If you prefer them cooked through, add an extra TBS of water and allow them to cook, covered for a few minutes more, stirring occasionally.These Quick Stovetop Green Beans are a delicious side dish that can be served with potatoes, pasta, grains, or bread. Some prefer crisp-tender green beans (like my family and I do).You could also add in some chopped shallots or onions.If you do use it, you can add it to the pan just after you add the green beans, tossing it well. You can choose to use garlic paste for this recipe (it won't burn like fresh garlic can and has great flavor).You can also add in some chopped ginger to the pan for a healthy, spicy kick.You can choose o use all butter and leave out the oil. if you enjoy spicy, add in some red pepper flakes or add Cayenne (red) pepper to the seasoning mix. Choose to leave your beans whole or slice into smaller segments - its up to your preference.A quick, chop-cop and toss them into a bowl. That part is not and enjoyable eating experience, I also like to slice off the tails as well. Line up groupings of green beans and quickly slice off the stem ends (the top part that was attached to the plant).Fresh green beans contain 16% of the RDA of vitamin C and 5% of vitamin A.They contain 2.7 grams of fiber and 1.8 grams of proteins.They contain 7 grams of healthy carbs (complex carbs).1 cup (about 4 ounces) of fresh green beans are just 31 calories.Spritz the beans with a little fresh lemon juice, sprinkle with additional seasoning mix, taste and adjust and serve.Once the butter/oil mixture begins to dry up (after about 4-5 minutes) add in garlic, sauté for 15-30 seconds, add in 2 TBS water.You will want them to brown/char just a bit. Sauté, moving them around with tongs or a spatula often.Once the pan is hot, add in the butter and grapeseed or olive oil, as soon as the butter melts add in the beans, sprinkling them with a couple of pinches of your seasoning mix (see recipe below).Once you have prepared your green beans, heat a large pan over med-high heat.Seasoning blend (garlic and onion powder, black pepper, salt).A little char on them is deee-licious! Ingredients ![]() I also like grilling them in a pan I use specifically for grilling vegetables. My favorite ways to make green beans are this easy skillet green beans recipe, the Asian Style Green Beans (that taste just like the Spicy Green Beans at PF Chang's) and these Cajun Green Beans. ![]() Oven, grill, stovetop or a new cooking appliance, I tinkered (and still do). Once I began cooking for myself, I experimented with all sorts of ways to cook - everything. Maybe it was because most often they were boiled and water-logged. I love my parents to pieces HOWEVER, when it came to vegetables growing up, I hated most of them, unless they were raw. ![]()
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